Nok Royak V: July 2010

Wednesday, July 21, 2010

THE SEVEN DANGEROUS

DON'T ACT THE 7 ACTIONS BELOW
AFTER YOU HAVE A MEAL

1*) Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of   cancer is higher).

2*) Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

3*) Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

4*) Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

5*) Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

6*) Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7*) Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Tuesday, July 20, 2010

Puisi Dr.Asri Yg Pedas

Saturday, July 10, 2010

Malaysia Durian

Know Malaysian Durian.......

How to Choose a Good Durian / 6 Steps to Choosing A Good Durian
First of all, what is a good durian? For us, a good durian is one that is ripe, fresh and free from larvae/worms. However, a durian with worm doesn't mean it is not good because it can still be delicious.

So how do you know if a durian is good or fresh?Here are some steps you can try when looking for a good durian:
1.        Look at the tip, if it is too dry means it is no longer fresh. A little dry is okay.
2.        Look at the bottom, if it is crack it may be over-ripe or not so fresh. But it still can be delicious.
3.        Smell the durian, if there is a strong smell, it is most likely good. If there is no smell, it is probably not ripe.
4.        Use your fingernails to scratch the durian, if it sounds hollow it is likely to be a good one.
5.        Put the durian close to your ear, shake it and listen carefully, if there is a 'moving' sound, it is likely to be good.
6.        Look for holes around the durian, if there is tiny hole somewhere, there is likely to be a worm (larva of an insect) that has burrow into it.
7.        Yes, there is actually a 7th step, but it's not going to be useful. If you have the chance to open the durian, open it and taste it.

Ways Of Opening A Durian
There are few ways to open the durian. Some might find opening a durian just too difficult, so I'll list other methods in case you want to try another way.

1.        Use a short knife, one that is slightly bigger than the standard swiss army knife- most durian farmers use this.
2.        Use a big knife, the one for chopping meat - ladies love to use this.
3.        Use bare hands - works well for some over-ripe durians.
4.        Use a special durian opener, which is made of wood. Not exactly sure where you can find this tool.
5.        Use a chainsaw - works very well, but not encouraged.

Cancer Prevention Tips

Click Here to open Power Points / Read {PPS/ Read}

New CPR Method - Continuous Chest Compression

What to do when a person collapses with a cardiac arrest. Continuous
Chest Compression to be used. See Video from Mayo Clinic attached.

NEW CPR METHOD, NO MOUTH TO MOUTH
AND WORKS BETTER. ANYONE CAN DO AFTER SEEING
THIS ONCE! Please view the youtube video, then pass it on.
You may be able to save someone's life:

Not suitable for under ages or Drowning

Enoki Mushroom

Enoki Mushroom Prevents Cancer
Also known as: Velvet Shank Mushrooms

Golden-needle-mushroom (Jin-Gen-Goo) successfully kills 95% of cancer cells (Taiwan Report) (Hokkien KIM CHIAM KOR)
Research done by Singapore U shows that eating this mushroom can destroy 95% of cancer cells in our body by boosting our immune system.
Professor Phan Hwai Chong of Yang Ming Research Centre in Taiwan told reporter that consuming this kind of mushroom, one of the ingredients in the mushroom can trigger the multiplication of our healthy 'defensive' cells. By out-numbering the cancers cells, healthy cells help eradicate cancer cells.
American scientists have since run tests on this particular type of mushroom extract with blood, done outside human body. Results show that mushroom extract is able to destroy cancer cells.
According to Taiwan professor, since healthy 'fighting' cells can be multiplied to tens & thousands of times, it can either be used as drip or just by eating mushroom.
The mushroom is most frequently taken with steam boat. Cooking time should be less than 3 minutes, or the healing property would greatly diminish.
Normal eating for Health:-

Preparation, uses, and tips
Before using enoki mushrooms, rinse them thoroughly and trim off the roots at the base of the cluster. Enoki mushrooms can be eaten raw or cooked.. Add them to salads, sandwiches, soups, pasta sauces, and stir-fried rice and vegetable dishes. To retain the delicate flavor of the mushrooms, add them at the end of the cooking process.

Buying and storing tips
When purchasing fresh enoki mushrooms, select mushrooms with firm, white, shiny caps. Avoid purchasing enoki mushrooms with slimy or brownish stalks. Enoki mushrooms keep up to 14 days in the refrigerator if stored in a paper bag.
(you should try storing veggies or fruits in those aluminum foil bags that you throw away if you do buy Milo or quaker oats in packages type; it seems they can keep them longer and fresher; test to confirm??? Keep one end open and not seal it tight.) Varieties
Most commercially available enoki mushrooms are the pale white cultivated variety.

Nutrition Highlights
Enoki mushroom (raw),
1 large (5g)
Calories: 1.7
Protein: 0.12g
Carbohydrate: 0.35g
Total Fat: 0.02g
Fiber: 0.13g
Good Health To You!

Two moons on 27th August 2010

ONLY ONCE IN YOUR LIFETIME

Image of Mars Mars 2 Moons

27^th Aug the Whole World is waiting for.............
Planet Mars will be the brightest in the night sky starting August. It will look as large as the full moon to the naked eye. This will cultivate on Aug. 27 when Mars comes within 34.65M miles off earth. Be sure to watch the sky on Aug. 27 12:30 am. It will look like the earth has 2 moons.

The encounter will culminate on August 27th when Mars comes to within 34,649,589 miles of Earth and will be (next to the moon) the brightest object in the night sky. It will attain a magnitude of - 2.9 and will appear 25.11 arc seconds wide. At a modest 75-power magnification Mars will look as large as the full moon to the naked eye .
Mars will be easy to spot. At the beginning of August it will rise in the east at 10p.m. and reach its azimuth at about 3 a.m.
By the end of August when the two planets are closest , Mars will rise at nightfall and reach its highest point in the sky at 12:30a.m. That's pretty convenient to see something that no human being has seen in recorded history. So, mark your calendar at the beginning of August to see Mars grow progressively brighter and brighter throughout the month.

Share this with your children and grandchildren.

The next time Mars may come this close is in 2287.

Due to the way Jupiter's gravity tugs on Mars and perturbs its orbit, astronomers can only be certain that Mars has not come this close to Earth in the Last 5,000 years, but it may be as long as 60,000 years before it happens again.

Sunday, July 4, 2010

Mari Mare Tengok Bola Bola World Cup

Kehangatan deman Piala Dunia masih berlangsung dan semakin panas. Apa kata kalau kita mengenali bola-bola yang pernah digunakan dalam piala yang begitu tersohor di planet bumi untuk pengetahuan bersama.

1930-Uruguay

13 Julai-30 Julai 1934